thats fun but its hard to keep up cause i would look up from a position and they are already sitting doing another move but other than that i liked it :)

This is amazing!!

It depends upon the individual. It took the six months. It took my partner six classes.

Really an inspiration to the practicing yogi (not just hatha yoga) to be that much more devoted.

i just took my first ashtanga yoga class tonight...
it is really...AMAZING...though many asanas r still very difficuclty to me...
anyway,this vid is COOL~

Lovely.
Captures the spirit. Share and be happy!

True... but at least this Asanas look like yoga... have you tried to watch the movies from "fordmodels" doing yoga? jisus... (only good 4 the eyes, and the problem is that maybe it's enough 4 most of the people...)

Being strong and flexible has nothing to do with being good at yoga. Practicing an asana perfectly doesn't mean that you can practice yoga. DO you have peace in your heart, peace in your mind, and are you able to see beyond yourself to offer service to others?